Old School Taekwondo Revival by Grandmaster Gregory V. Glover

Old School Taekwondo Revival by Grandmaster Gregory V. Glover

As someone who got my black belt 55 years ago I am often asked: Were Martial Artists Tougher in the ’60s and ’70s? We are seeing a lot of school revert to the training methods of old in the last few years because of feelings that the modern version of Taekwondo as a sport is obviously inferior to the earlier style of the 60s and 70s.

Let’s take a look at the facts and then you can decide. The image of the grizzled martial artist, forged in the crucible of grueling, 2 and 3 hours-long training sessions, is a romantic one often associated with the golden age of martial arts in the 1960s and 1970s. It’s a narrative that posits a stark contrast between the hardened warriors of yesteryear and the mentally softer, more athletic practitioners of today.

Undoubtedly, training methodologies have evolved significantly over the decades. The traditional model of intense, prolonged physical exertion has given way to a more balanced approach that incorporates strength, conditioning, and technical refinement. But does this mean that modern martial artists are inherently less tough?

The argument for the superior toughness of older generations often rests on the following pillars:

Endurance Training: Prolonged, physically demanding classes were the norm. This, proponents argue, built an ironclad resilience and stamina unmatched by today’s athletes.

Sparring Under Exhaustion: Engaging in sparring after hours of grueling training purportedly instilled a warrior spirit and the ability to fight through adversity.

Technical Emphasis: A focus on precise technique over athleticism is seen as creating more well-rounded and dangerous fighters.

While there’s no doubt that the training regimen of the past was demanding, it’s essential to consider the broader context. Modern martial artists benefit from advancements in sports science, nutrition, and injury prevention. The understanding of human physiology and the optimization of training for peak performance has reached new heights.

Moreover, the nature of combat sports has evolved. While traditional martial arts emphasize technical proficiency and fighting spirit, modern mixed martial arts (MMA) demands a diverse skill set, including wrestling, grappling, and striking. This requires a different kind of athleticism and conditioning.

It’s also crucial to recognize that toughness is a multifaceted concept. While physical endurance is undoubtedly important, mental fortitude, strategic thinking, and adaptability are equally vital in modern combat. Today’s martial artists may not undergo the same physical trials as their predecessors, but they face different challenges that require a unique set of skills.

Ultimately, comparing martial artists from different eras is subjective and often nostalgic. Both past and present generations have produced exceptional athletes and fighters. The reality is that martial arts, like any other discipline, is constantly evolving. While the training methods may have changed, the core principles of dedication, discipline, and perseverance remain constant.

What do you think? Are modern martial artists as tough as their predecessors?

As a fan and Teacher of Old School Methods I would like to recommend that you add these 5 Old School Martial Arts Drills Worth Revisiting to your training.

The allure of traditional martial arts often lies in their simplicity and effectiveness. While modern training methods incorporate advanced techniques and sports science, there’s a timeless value in the classic drills that have shaped generations of martial artists. Let’s explore five old-school training methods that could benefit today’s practitioners.

1. Basic Stance and Form Drills

The foundation of any martial art is solid stance and proper form. Old-school training often emphasized repetitive drills to ingrain these fundamentals. While modern training might focus on dynamic movements, revisiting these static drills can improve balance, power generation, and overall technique.

2. Shadow Boxing with Focus Mitts

Before the era of heavy bags and striking pads, shadow boxing with focus mitts was a staple of training. This method develops timing, precision, and power delivery. Incorporating focus mitts into your routine can enhance your striking accuracy and defensive reflexes.

3. Partner Drills

Traditional martial arts heavily relied on partner drills to refine techniques and build coordination. Exercises like two-person push hands, sticky hands, and joint locking drills are still highly effective in developing sensitivity, control, and understanding of leverage.

4. Weapon Training

While not every martial art incorporates weapons training, those that do often have a rich tradition of weapon forms and drills. Even if you don’t intend to become a weapons expert, training with traditional weapons can enhance body awareness, coordination, and spatial understanding.

5. Endurance and Conditioning Drills

Old-school training often involved grueling physical conditioning. Activities like running, calisthenics, and carrying heavy objects were commonplace. Incorporating these types of exercises into your training can improve stamina, strength, and mental toughness.

Remember, while these drills are effective, they should be integrated into a well-rounded training program. Always consult with your instructor to ensure proper form and avoid injuries. By blending traditional methods with modern training principles, you can achieve a higher level of martial arts proficiency.

Have you tried any of these old-school drills? Share your experiences in the comments below!

About the author: Gregory V. Glover is a Grandmaster of Taekwondo with master level ranking in Hapkido and a black belt in Judo. He is the Vice President of the US National Taekwondo Association and a frequent contributor to World Martial Arts Media Magazine. Grandmaster Glover is also a member of the USA Hapkido Union Board of Directors.

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