May 23, 2024


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Self Defense Has Never Been This Much Fun!

Finally, the program that you have been searching for! Hapkido is the Ultimate Combination of Fitness, Fun and Self Defense!

This intense, workout experience is great for getting in shape along with other motivated adults in your community. Have the time of your life while you punch and kick your way to a slimmer, stronger body, a sharp mind and confident spirit. All while learning powerful self-defense skills! That’s what our Self Defense Hapkido Class is all about!


  • Expensive gym memberships that only give access to a facility
  • Clunky machines that only target one muscle group
  • Personal training that costs an arm and a leg but leave you unfulfilled
  • DVD training that promises insane results but just can’t deliver
  • Feeling scared or even defenseless in conflicts and dangerous places

If you’re tired of any of the energy sucking activities above, it’s time to take your exercise regimen to the next level!

Here’s How Our Class Knocks Out Other Workout Methods

It Targets the Entire Body

Hapkido combines cardio, resistance, flexibility, balance, and interval training to make the most of your sessions. Rather than breaking up workouts by muscle group, Hapkido works the entire body for fast results!

Effective Stress Relief

There’s no better feeling in the world than hitting a punching bag after a long day. Take out your frustration with an intense session that releases endorphins to make you feel unstoppable!

Achieve Your Ideal Image

Imagine finally working towards the body and self-image you know you deserve! Tone your muscles and drop pounds of fat off your waistline with an exciting activity that will leave you feeling great!

And to top it all off, perhaps the most rewarding part is the incredible people you’ll share the room with! Network with motivated adults and share an experience that sets you apart.

Protect Yourself in Any Situation

Most of us go through life without ever facing a dangerous or life-threatening situation. However, in the event you happen to end up in a physical altercation you’ll have everything you need to take control.

Feel secure knowing that you can defend yourself from any threat and always protect your kids, family, friends, and whoever matters most to you.

Strengthen Your Mind!

Regardless of size everyone that walks through our doors leaves with the tools necessary to keep themselves and their loved ones safe. You’ll learn how these techniques redirect your opponent’s force especially if they’re bigger or stronger than you. Imagine how confident you will be. With this level of training, you’ll feel mentally limitless in no time!

Strengthen Your Body!

Long gone are the days of wasting time and money at the gym as you now have access to something far greater! Replace clunky, boring machines with an intense workout that tones and sculps the entire body. You will be burning calories with an incredible exercise regimen and mix in elements of cardio, muscle toning, conditioning, endurance training and so much more.

Strengthen Your Spirit!

One of our top goals in designing this class was really making sessions as fun and exciting as possible. Expect to crank up the energy, meet other great people, and leave everything on the studio floor! You’re not just working out with our sessions; you’re joining a family of amazing and motivated people. We appreciate and inspire each other to reach new heights and conquer our goals. We’re all in this together and will make sure you feel at home here in our studio.

Get Ready for The Time of Your Life

Life can be a rollercoaster. There are days where we feel like we’re on top of the world and then there are other days where we struggle to even get out of bed. Nothing raises the spirits like a consistent workout routine. You will be conquering your goals and creating positive emotions that carry over to other important parts of life. Feel great knowing that with the right motivation you can accomplish any goal. You have the strength to succeed!

Reach New Heights and Embrace Your Inner Strength

Our classes empower students to own their situations and chase their vision for success. By joining our class, you’ve already taken the first step on your personal development journey. As you overcome challenges in class, this positive energy will transfer over to other areas of life as you relentlessly overcome goals and claim your independence from anything currently standing in your way! Kick, punch, and sweat your way to a better, empowered, in shape YOU!

You Deserve So Much More Than A Regular Gym!


I’ve never tried Martial Arts before. Do I need experience?

We realize that many of our students have never even seen Hapkido in action let alone have previous experience. Whether you’re trying it out for the first time or you’re a seasoned pro, we’ll make sure that you get the most out of each class and improve at a pace you feel comfortable with.

What should I wear and what equipment do I need?

All new students start with a standard martial arts uniform. No other equipment if required.

Will this program help me lose weight?

Every student who participates in at least two sessions per week improves their level of strength, flexibility, and endurance along with the attractive benefit of losing excess weight.

Do I need to be athletic to enjoy Martial Arts?

While you don’t need to be athletic to get started you will notice increased strength, speed, and flexibility after just a few weeks of training.

What if I decide this isn’t for me?

No worries. That’s why we offer a 30 day, no questions asked, money back guarantee.

Self-defense is a priority for me. Is this the right program for this?

Hapkido is famous for its street safe effectiveness. It is the preferred method of training for the U.S. Secret Service, F.B.I., C.I.A. and many Police and Military Units around the world. I don’t think you will find a better recommendation than that. 

That All Sounds Great, how do I get started?

Simply visit the locations page at and contact the facility nearest to you! Mention this article to get your first week free!