How Tai Chi Helps People with Terminal Illness by Richard Hackworth

My wife and I, who teach Tai Chi classes in the Orlando, Florida area, are often asked about the health

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TaeKwonDo: Leading by Example by KwanJangNim Gregory Glover

As a teacher, I have had the opportunity over the years to observe an alarming trend. Over this period, I

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Zen Resolutions Through Meditation

While studying martial arts in my hometown of Beijing, China I learned that Zen Meditation has been rehearsed by Zen

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The Embodiment of Self-Protection

Whether you call it self-defense or personal protection there are a few considerations one might keep in mind. All of

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