What is the Best Martial Art for Teens by Instructor Ma
As someone who began her martial arts training at the age of nine, I can tell you that when I started Hapkido at the age of 13 it changed my life for the better. Hapkido is a Korean martial art that combines striking, grappling, and joint locks. It is a great way for teens to learn self-defense, improve their physical fitness, and develop discipline and focus. The best thing is that Hapkido is taught in a manner that is safe, fun, and easy to learn.
Here are some of the specific benefits of learning Hapkido for teens:
- Self-defense: Hapkido teaches teens how to defend themselves against a variety of attacks, including punches, kicks, and grabs. This can give them confidence and peace of mind, knowing that they can protect themselves if they are ever in danger.
- Physical fitness: Hapkido is a physically demanding martial art that can help teens improve their strength, flexibility, and endurance. This can lead to a healthier lifestyle and a lower risk of obesity and other health problems.
- Discipline and focus: Hapkido requires a lot of discipline and focus. Teens must learn to follow instructions, practice regularly, and stay focused during training. These skills can help them succeed in school, sports, and other activities.
- Confidence: Hapkido can help teens build confidence in themselves and their abilities. When they learn how to defend themselves and overcome challenges, they will feel more confident in their own abilities. This confidence can carry over into other areas of their lives, such as school, sports, and relationships.
- Respect: Hapkido teaches the importance of respect for oneself, others, and the environment. Teens learn to respect their teachers, their peers, and their opponents. This can help them develop into well-rounded and responsible adults.
- Social skills: Hapkido is a great way for teens to meet new people and make friends. They will get to know their classmates and other students in the martial arts school, and they will also get to meet their instructor and other instructors. This can help them build a social network and develop the skills they need to interact with others in a positive way.
- Stress relief: Hapkido can be a great way for teens to relieve stress and anxiety. The physical exertion and mental focus required for training can help them clear their minds and relax their bodies. This can be especially helpful for teens who are dealing with the stresses of school, relationships, or other challenges.
If you are a teen interested in learning self-defense, improving your physical fitness, and developing discipline and focus, then Hapkido is a great option for you. There are many different Hapkido schools available, so you can find one that is convenient for you and that has a good reputation.
When choosing a Hapkido school, it is important to find one that has a qualified instructor who is experienced in teaching teens. You should also find a school that has a safe and supportive environment. I recommend that you check out the www.usahapkidounion.org website to find a good school.
Once you have found a good Hapkido school, you can start learning the basics of martial arts. You will learn how to strike, grapple, and use joint locks to defend yourself. You will also learn about the philosophy of Hapkido and the importance of respect.
Hapkido is a challenging but rewarding martial art. It can help you improve your physical fitness, develop discipline, and focus, and build confidence. If you are a teen looking for a way to improve yourself, then Hapkido is a great option for you.
Here are some additional tips for teens who are considering learning Hapkido:
- Set realistic goals. Don’t expect to become an expert overnight. It takes time and practice to learn Hapkido.
- Be patient. There will be times when you get frustrated or discouraged. Don’t give up. Keep practicing and you will eventually see improvement.
- Have fun! Hapkido should be enjoyable. If you’re not having fun, you’re less likely to stick with it.
If you follow these tips, you will be well on your way to a successful experience learning Hapkido.
About the Author: Instructor Ma is a certified Taekwondo and Hapkido Instructor. She is the Language, Culture and Leadership Development teacher for the American Dragon Korean Martial Arts Academies. You can learn more at https://americandragonkoreanmartialarts.com or follow us on social media at https://www.facebook.com/AmericanDragonKoreanMartialArts